‘Organic’ doesn’t always mean healthierOrganic foods are becoming increasingly popular for a number of reasons. This is due to consumers believing processed foods labeled…Oct 19, 2021Oct 19, 2021
Is there a difference between a vegan diet and a plant-based diet?If you’re new to following a vegan diet or have friends who follow a vegan diet, you may also be aware of such terms as “plant-based” or…Sep 14, 2021Sep 14, 2021
You DON’T NEED to shop in the ‘Free from’ section to eat gluten-freeOnce you went gluten-free, how many times were you forced to increase your food shopping budget? 2 times? 3 or even 5 times? For sure, it…Aug 24, 2021Aug 24, 2021
No palm oil? No problem! 3 palm oil free products you must try if you care about the environment.Jun 25, 2021Jun 25, 2021
A quick guide to the FODMAP diet & 5 quick, low FODMAP meals you must tryDo you often feel symptoms such as bloating, gas, stomach pain, or even diarrhoea? You may blame it on the suspicious, expired chicken…Jun 10, 2021Jun 10, 2021
Is soya good for you? An overview of soya benefits & potential downsidesWhether you’re a vegetarian or vegan newbie or a lifelong devotee, we can assume your fridge is already filled with various soya products…May 26, 2021May 26, 2021
5 gluten-free breads you’ll fall in love with! Sold in the UK!Dealing with gluten intolerance is tough, but finding the cheapest, most nutritious, or at least flavorful gluten-free bread sometimes can…May 14, 2021May 14, 2021
Plant-based vegan meals — a blessing for your stomach but a curse for your wallet?May 11, 2021May 11, 2021
PERSONAL STORY: Read how Haris found a way to deal with both gluten and dairy intolerance!Having one food intolerance is hard enough, but having two…? It’s a burden! The protagonist of this story, Haris from the UK, is struggling…May 7, 2021May 7, 2021
5 top brain foods that will boost your child’s brain activity (specific dietary needs considered)Keeping your children focused and productive was hard enough in the classroom, but once homeschooling was introduced due to the new…May 6, 2021May 6, 2021