JollyGut‘Organic’ doesn’t always mean healthierOrganic foods are becoming increasingly popular for a number of reasons. This is due to consumers believing processed foods labeled…3 min read·Oct 19, 2021----
JollyGutIs there a difference between a vegan diet and a plant-based diet?If you’re new to following a vegan diet or have friends who follow a vegan diet, you may also be aware of such terms as “plant-based” or…5 min read·Sep 14, 2021----
JollyGutYou DON’T NEED to shop in the ‘Free from’ section to eat gluten-freeOnce you went gluten-free, how many times were you forced to increase your food shopping budget? 2 times? 3 or even 5 times? For sure, it…5 min read·Aug 24, 2021----
JollyGutNo palm oil? No problem! 3 palm oil free products you must try if you care about the environment.5 min read·Jun 25, 2021----
JollyGutA quick guide to the FODMAP diet & 5 quick, low FODMAP meals you must tryDo you often feel symptoms such as bloating, gas, stomach pain, or even diarrhoea? You may blame it on the suspicious, expired chicken…6 min read·Jun 10, 2021----
JollyGutIs soya good for you? An overview of soya benefits & potential downsidesWhether you’re a vegetarian or vegan newbie or a lifelong devotee, we can assume your fridge is already filled with various soya products…5 min read·May 26, 2021----
JollyGut5 gluten-free breads you’ll fall in love with! Sold in the UK!Dealing with gluten intolerance is tough, but finding the cheapest, most nutritious, or at least flavorful gluten-free bread sometimes can…4 min read·May 14, 2021----
JollyGutPlant-based vegan meals — a blessing for your stomach but a curse for your wallet?5 min read·May 11, 2021----
JollyGutPERSONAL STORY: Read how Haris found a way to deal with both gluten and dairy intolerance!Having one food intolerance is hard enough, but having two…? It’s a burden! The protagonist of this story, Haris from the UK, is struggling…3 min read·May 7, 2021----
JollyGut5 top brain foods that will boost your child’s brain activity (specific dietary needs considered)Keeping your children focused and productive was hard enough in the classroom, but once homeschooling was introduced due to the new…6 min read·May 6, 2021----